The top HIIT gyms in Bangkok are well-known for offering a wide variety of fitness classes. These gyms are also renowned for offering a wide selection of fitness equipment. The prices vary greatly, but they are all reasonably priced and offer a great workout. Depending on your budget, you may want to consider joining a membership at a fitness center that offers one or more types of classes.
BASE Fitness: This Bangkok gym specializes in cardio and signature HIIT classes. Upon joining, you can take a free body composition scan to see your fat and muscle mass. A personal trainer will design a workout tailored to your needs. The BASE fitness locations also offer nutrition plans. For an affordable HIIT fitness class, you can try BASE’s three locations. All three are located in the heart of the city and are open 24 hours a day.
The LAB: Although BASE is not a typical drop-in gym, it offers HIIT classes that are incredibly effective. Guests can work with a personal trainer, join a group class, or take part in group classes. If you’re short on time, the 30-minute “HIIT Blast” class is an excellent choice. During these circuits, participants will be jumping, pushing, pulling, and pressing their way through a full body workout.